So, no one told you life
was gonna be this way
Stressed, depressed, & self-blame obsessed
Online Therapy in Texas
Sing it with me!
Your job’s a joke, you’re broke
Your love life’s DOA
It’s like you’re always stuck in second gear
When it hasn’t been your day, your week, your month,
Or even your year (thanks, COVID).
Went to college… check. Got a job… check. So, why is life in early adulthood feeling like you’re living in the “Friends” theme song??
No one tells you that your 20s and 30s are TOUGH! This is the time you are laying the foundation for your entire life. No pressure.
Life is Definitely not what you thought it’d be
The Soul-Crushing Grind – might as well call yourself Pam Beesly – stuck in that mundane office job. Unappreciated by your (weird) boss. Dreaming of a creative, fulfilling career without knowing how to get it. STUCK at Dunder Mifflin.
What’s your Dunder Mifflin?
The 9 to 5 daily grind is soul crushing if you hate your job. Cue the depression, hopelessness, and – just for fun – that deep anxiety that keeps you up at night.
Life is too short to settle.
Love in the time of COVID
But, if you’re Pam, where’s your Pam/Jim romance?? Where’s the gas station proposal in the rain?
Instead, dating has become swiping right on profiles who seem like they *might* be decent human beings. Swipe. Swipe. Swipe. Message. Swipe.
Feels empty. And even when you find a decent person, COVID makes it so much harder. Meet in person? Meet on FaceTime? Social distance?
Hello, Quarterlife Crisis.
You’ve lost count of how many of your Facebook friends got engaged, married, had a kid, or landed THE job while you have no idea what you want for your life now.
Everyone else looks like they have it together while you’re barely holding it together.
Being young doesn’t stop you from second-guessing decisions. It’s hard to find your way when you’re still figuring out who you are and who you want to be.
Moving FORWARD!
My client Maria* graduated college in May 2020. Yep, during the pandemic. She couldn’t walk the stage, didn’t find a good career opportunity, and had to move back home. She spent her time working from home as a virtual office assistant, hating her job.
I feel like I took a million steps back.
She saw her friends starting awesome careers and getting engaged. She compared everyone’s Instagram life with her real life and felt like a complete failure.
And then she started therapy. Maria started to see this time in her life completely differently – as an opportunity! She reconnected with her true self, who she is deep down, by opening up.
Maria’s confidence is stronger now than it was before COVID, and she is using her strengths and passion to start a business.
“Hello darkness, my old friend…”
You’ve been through some things. Trying to move forward on your own hasn’t worked, and deep fear and sadness weigh you down.
Loving yourself or even liking yourself doesn’t seem in the cards for you. The negative thoughts about yourself swirling in your mind don’t stop.
Finally Healing
Megan* came in for her anxiety. She never thought she’d want to talk about what happened when she was 7.
But, she felt so safe in session. Megan knew she could say anything without filtering, and the shame was eating away at her.
As Megan spoke out loud what happened to her 20 years ago, tears falling, I could almost see the shame and burden being lifted.
“I’m ready to start healing,” she said.
That’s exactly what she did in our sessions. Today she sees herself as a SURVIVOR. The terrible, tough times she’s gone through remind her how strong she is.
*Names changed to protect confidentiality.
Hi, I’m
Courtney.
Courtney Jewett, MS, LPC
Call Me Today
I’m a therapist for women like you. Women who feel STUCK in life. Women who want to feel better, discover who they really are, and go after the life they want!
Like you, I’m a young(ish) career woman with a kind soul
I’m a dog mom to two special pups from the pound that I co-parent with my ex, as well as a dog stepmom. How’s that for 21st-century dog parenting?
Most therapists talk WAY too much in session. I’ve always been more of a listener! I won’t waste your session with unhelpful chatter.
I’ll give you an awesome experience of being heard – like truly heard. Transformative. We’ll talk with intention, helping you go much deeper to work through the tough stuff holding you back.
Sessions are a safe sanctuary – come as you are. Feel accepted. Supported. Empowered. Have a therapist by your side who cares DEEPLY about you and your goals.
This the message you’ve been looking for. It’s time. You’ve got this!
